BENEFITS OF WAIST TRAINERS
Waist trainers (AKA Corsets) help control back pain and correct posture, to help those with past injuries for example car accidents, vertebral fractures, slipped discs.
Waist trainers can help stabilize spinal curvature of scoliosis, kyphosis, and lordosis patients and help alleviate their back pain and muscle tension from their curve.
Waist trainers aid in correcting posture for clients.
Waist trainers can alleviate back pain for well endowed women because the waist trainer keeps women in an upright position.
Waist trainers are a natural appetite suppressant while they are being worn.
Many athletic women use corsets to make their waists smaller. Female body builders have used waist trainers to reduce the size of their waists so they will have a more competitive edge in fitness competitions. Ex-professional swimmers have also used waist trainers after their careers to help reverse the effect of the “swimmers’ barrel chest” and give them back the smaller ribcage they had before swimming
Waist trainers give women an hourglass shape that they may never be able to achieve naturally achieve through diet and exercise. Medications like steroids, or conditions like thyroid abnormalities or PCOS can make weight loss nearly impossible for some. On the other end of the spectrum, some patients with hyperthyroidism, pituitary issues, extremely fast metabolisms, or muscle wasting conditions may find it difficult or impossible to put on weight. However, the use of waist trainers can make it possible for women in both these situations to temporarily experience more of an hourglass shape even if their current gene expression or health situation dictates otherwise.
DISADVANTAGES OF WAIST TRAINERS
WHAT IS IMPROPER WAIST TRAINING?
Wearing multiple waist trainers at once
Wearing the wrong size waist trainer (to small)
Wearing longer than 8 hours a day
Improperly wearing waist trainers can cause harm to your body like slow bowel movements, back pain and rashes. With extreme cases waist trainers can move your organs. REMEMBER this is in EXTREME cases.