Small Group trainings is a great way to workout with loved ones like spouses, roommates, friends and family. Each small group is comprised of individuals that know each other on a personal basis.
BENEFITS OF GROUP TRAINING
Small Groups range from 2-4 people which gives trainers the opportunity to educate each member on proper form and benefit of each workout
You receive the personalization of personal training at a fracture of the price.
Each workout is customized for each group based off of their collective goals.
Let’s be honest it is always more fun to workout with someone else.
Working out with someone else will push you to do your best.